Doug Bopst. When You Know You Want More For Yourself. Episode 443 with The Real Brad Lea (TRBL)

Doug Bopst is an award-winning personal trainer, author, speaker, and podcast host. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to months in jail due to being found guilty of "possession with intent to sell." He chose to use his time locked in that small cell to beat his demons and reinvent himself thanks to a combination of faith, family, and fitness.   In this episode, Brad and Doug discuss what it means to want more for yourself when you lose track of what matters most. Listen in!   00:00 Intro 03:08 Why the book… 04:42 Doug's podcast, The Adversity Advantage 06:55 The back and forth podcast 08:42 Bomb: Keep it real 11:21 Vulnerability 14:25 Jail 21:04 "Sayings" you shouldn't believe 22:05 Addiction 25:10 When things changed in jail for Doug… 29:48 Exposure 30:02 "I want to help people use adversity to their advantage."- Doug Bopst 33:00 Check out https://www.dougbopst.com on his website 40:00 How you feel after exercise 46:00 A talented speaker 49:44 Bomb: Guests on Dropping Bombs 50:09 Buy Doug's books 51:05 Faith 56:20 God 59:22 Single? Reach out to Doug on the DM @dougbopst     01:00:10 Perspective 01:03:00 Worrying about yourself so other people can 01:08:00 What other people think