Doug Hensch - How to Build Resilience

In this episode we interview consultant and executive coach, Doug Hensch, and we discuss his brand new book, Positively Resilient: 5 1/2 Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety. Doug shares with us lessons learned over 20 years of experience that can help you increase your resilience, so that you can grow in the face of change, and thrive in the midst of adversity. Learn more about your ad choices. Visit megaphone.fm/adchoices