Doug Lisle, Ph.D - Beat Your Genes

Douglas J. Lisle, Ph.D., is the founder of a new method of approaching human psychology and wellbeing. He describes this approach as Esteem Dynamics – its core insights adapted from a revolutionary biological approach to psychology.  Dr. Lisle lectures at places like Stanford University, True North Health center, and at the McDougall program.  The fascinating conversation we had today covers topics such as health, weight, relationships, mental illness, anxiety and depression, psychiatry, sleep and movement. I hope you enjoy the conversation and processing of one of the great modern brains of biological psychology.  Show notes and links:  Dr. Lisle's website: Esteem Dynamics TEDx video of Dr. Lisle Beat Your Genes podcast with Dr. Lisle Anatomy of an Epidemic by Robert Whitaker The Pleasure Trap by Alan Goldhamer and Doug Lisle Music: bensound.com