Doug: The power of our thoughts

Today Doug called in to share his experience with fear, seeking adventure and his life as a hypnotist helping clients through their traumas with fear and removing blocks that prevent them from living out their best, most courageous lives. Doug shares a story where he was out hiking and got caught in a blizzard. He almost didn’t find his way back to his camp sight and the trail head was hard to see though the storm. He fell to his knees and realized that no one was coming to save him. Had he stayed there, stuck, filled with fear and paralyzed to move on his life would have ended. He realized the power of his thoughts in that moment which lead him to mediation and hypnosis as an effective way to work with the brain to create change. Doug shared some awesome tips and ideas for facing our fears. You can learn more about Doug and the work he does on his websites: https://www.AnywhereHyposis.com Take his 7-Day Stress-Free Challenge: https://www.AnywhereHypnosis.com/anxiety-7-tools Instagram: https://www.Instagram.com/makingyourmeaning