Dougal Sutherland: The long-term effects of everyday stressors

When it comes to managing stress, we often think about the big things —job loss, death of a loved one— but what about the everyday stressors?  Things like buying a house, getting married, and speaking in public occur much more regularly, and can potentially have a bigger cumulative effect over time.  Dr Dougal Sutherland joined Jack Tame to discuss the long-term impact of everyday stressors and what can be done to mitigate potential harm.  LISTEN ABOVE See omnystudio.com/listener for privacy information.