Dougal Sutherland: The psychological benefits of spending time outdoors

During the cold and wet winter months, people often spend a lot less time in the great outdoors.   This can be a bit of a problem, as recent research reveals that spending time outside can have quite a few psychological benefits.  Dr Dougal Sutherland joined Jack Tame to delve into the findings.  LISTEN ABOVE See omnystudio.com/listener for privacy information.