Doula Support, Prenatal Yoga and Preparing for Postpartum with Amanda Chow

In today's episode I chat with the wonderful Amanda Chow - Amanda is a chiropractor, qualified childbirth educator and birth doula with training in spinning babies, active birth and pre and postnatal yoga. With this experience she has created the Nest approach to a beautiful birth and motherhood experience using the trilogy of body work, mindset and education.To find out more about Amanda and her work you can follow her on Insta @nestbirthwellbeing or visit her website nestbirthandwellbeing.com.auI would love to hear your thoughts, questions, and ideas for future episodes so please get in touch on instagram - my insta is @hannahwillsmoremidwife or through my website www.hannahwillsmore.com. Remember to subscribe so you don't miss any episodes, and if you're enjoying the podcast I would be ever so grateful if you could rate and review  on your favourite podcast player. Disclaimer: Remember as always the info provided in this podcast does not constitute medical, midwifery, psychological, childbirth, pre-natal or post-natal education or other professional medical advice, and is provided for general information and guidance purposes only. Hannah Willsmore will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of your reliance on this information, advice, content or materials. This release includes but is not limited to any claim for personal injury, damages and death of any individual which has received information from Hannah Willsmore. Further, Hannah Willsmore does not make any representations or give any warranties about their accuracy, reliability, completeness or suitability for any particular purpose. If you have any health concerns or questions you should speak with your midwife or doctor