Down 18 pounds in 90 day (acid reflux, gallbladder, hysterectomy)

Join My 90 Day Whole Body Transformation STARTS SEPTEMBER 22ND  -- https://start.elizabethaylor.info/goFREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebieFREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebookFOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/CLIENT TESTIMONIALS➡️ https://bloatfree3challenge.com/testimonials~~~Discount on the Balms I use daily🔗Dr. Dougs Magic Magnesium Balm (CODE EAF) https://www.drdougs.com/products/magnesium-balm?sca_ref=6296287.GkMT4zFkV1🔗Dr. Dougs Magic Recovery Balm (CODE EAF) https://www.drdougs.com/products/recovery-balm?sca_ref=6296287.GkMT4zFkV1—0:00 Intro0:55 Specific health challenges before joining the program (hysterectomy recovery, weight gain, digestive issues)1:53 Weight loss struggles and stubborn belly fat challenges2:55 Health problems (low iron, no gallbladder, acid reflux, weight gain) impacting daily life5:30 What she tried before my program to fix gut health and lose weight6:30 Gallbladder removal, acid reflux, and how it affects digestion and fat loss7:24 Deep dive into acid reflux, bloating, and digestive issues explained8:20 Thyroid issues, liver disease, high cholesterol, and metabolism struggles10:08 First wins in weight loss and gut healing11:00 Eliminating cravings, losing stubborn belly fat, and boosting energy naturally11:30 Probiotics for gut health, digestion, and immune support12:00 Biggest challenges during the transformation and how we overcame them15:10 Top tips for losing 18 pounds while balancing hormones and lifestyle17:00 Huge weight loss win & non-scale victories worth celebrating17:45 Exact diet & nutrition plan: lose 18 pounds in 90 days, heal gut, balance hormones, stop acid reflux19:00 Full training protocol for fat loss and muscle tone after 4020:00 Supplement protocol for gut health, hormones, and metabolism support20:12 Surprising health wins and unexpected results21:39 Best advice for women struggling with health issues and weight loss‼️Supplements I use: order thru link for discount an to support me♥️Favoriate Vegan ProteinHttps://1stphorm.com/products/vegan-power-pro/?a_aid=elizabethaylorfitnessDaily https://1stphorm.com/products/opti-greens-50/?a_aid=elizabethaylorfitnesshttps://1stphorm.com/products/opti-greens-50/?a_aid=elizabethaylorfitnessCollagen with Dermavalhttps://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness Microfactorhttps://1stphorm.com/products/micro-factor/?a_aid=elizabethaylorfitnessLglutaminehttps://1stphorm.com/products/glutamine/?a_aid=elizabethaylorfitnessMagneisumhttps://1stphorm.com/collections/new-products/products/magnesium/?a_aid=elizabethaylorfitnessPost workout https://1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitnessCollagenhttps://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitnessEAAShttps://1stphorm.com/products/essential-amino-acids/?a_aid=elizabethaylorfitness~~~My Go-to Electrolytes-Get a your Free LMNT Sample Packhttp://drinklmnt.com/ElizabethAylorFitness—-NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!Disclaimer: This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription&