Down the Rabbit Hole and What to Eat in it

On this week's episode of the podcast, Eric and Seán, while planning to talk about one topic on running, go down the rabbit hole of obesity, the role of genetics, the role of environment, pathways in the body that determine hunger, what foods Eric avoids and a lot more on this episode of the podcast.We would love to hear your thoughts on the episode, as even Seán and Eric clash on some topics. DM us on @AnyGivenTrainingDay, and your message may be included in the podcast's next episode! And if you are enjoying the Any Given Runday podcast, you can support the show by subscribing and leaving a 5-star review to help spread the word.Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com