Downgrading Depression

This episode shares ideas on the freedom that comes with understanding life will always be an uphill battle. I also share some potential reasons for depression and how reframing them can gaslight the truth of if we want to change because of social pressure or if we can instead find joy in accepting who we are and where we are in life. Follow on Instagram: https://Instagram.com/KVLE Subscribe To Our Email List: https://mailchi.mp/79974cbf0706/ocamailist