Download: Patrescence and the hidden science of fatherhood

Patrescence is the term used to describe the physical, psychological and emotional changes men can go through as they become fathers. In this episode, Katie Thistleton and Guvna B explore the science behind fatherhood and look at what can shift for dads in the early stages of parenting, from identity and confidence to bonding, care and support.Dr Anna Machin, evolutionary anthropologist, pioneer of fatherhood science and author of The Life of Dad: The Making of a Modern Father, explains what research tells us about patrescence. She shares how becoming a father can involve hormonal changes, brain changes and a growing sense of emotional connection. Anna also discusses paternal mental health, the confidence gap that can open up if dads have less time at home in the early months, and why fathers should be recognised as equal parents rather than seen as secondary helpers.CBeebies presenter Nigel Clarke brings his own experience as a father of three and founder of Dadvengers. He reflects on fully immersing himself in fatherhood, the value of community and encouragement, and why it is never too late for dads to build a stronger bond with their children and feel more secure in their role.For more ideas and resources, visit the CBeebies Parenting website.If you’ve been affected by anything in this episode, you can find support links on the BBC Action Line website.Get in touch: [email protected]