Downtime, Antidepressants, Race Selection, Self-Criticism, Guilt Vs. Shame and Yoga!

from The MicroCast · host Microcosm Coaching

Topics: Holiday downtime insights, picking races, antidepressants for athletes, inner-critic, letting go of guilt for missing runs, and yoga!

Episode metadata supplied by the publisher feed · Published Apr 26, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Downtime, Antidepressants, Race Selection, Self-Criticism, Guilt Vs. Shame and Yoga!

0:00 55:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 55 minutes long.

This episode was published on April 26, 2021.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!