Dec 2, 2021 19 min

Downtime Over Burnout

from #TheMorningShift: Where Shift Happens Hosted by Sabrina Smith

Emotional and mental exhaustion happens not because we are doing too much but from not getting enough rest. I know everyone needs you and are depending on you, yet you are no good to us if you are burned out. Take some downtime. Take a listen to hear a few warning signs that you may be on the verge of burnout!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Downtime Over Burnout

0:00 19:27

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of #TheMorningShift: Where Shift Happens?

This episode is 19 minutes long.

When was this #TheMorningShift: Where Shift Happens episode published?

This episode was published on December 2, 2021.

Can I download this #TheMorningShift: Where Shift Happens episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.