Downward Facing Dog Using a Block to Engage the Thighs

Today, we are going to explore Downward facing Dog with a bonus prop to engage the thigh muscles and core! This is a fun one in that there a few different things to pay attention to that we don’t necessarily have to think about when not using the block. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published May 15, 2025

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In today's episode we will use a block between the thighs as we work our way into downward facing dog.

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Downward Facing Dog Using a Block to Engage the Thighs

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This episode was published on May 15, 2025.

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