Dr. Aaron Horschig Squat University
from Optimize Your Capacity Podcast Hosted by Nicholas Hagen
Today we sit down with a leader in our field Dr Aaron Horschig from Squat University. We review the methodology to assess and train squats. We review assessments, squat fixes, mobility drills, and more. You will leave this talk having a better foundation on how to improve your squats going forward. Thanks Aaaron!
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How long is this episode of Optimize Your Capacity Podcast?
This episode is 46 minutes long.
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This episode was published on January 9, 2022.
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