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EPISODE · Jun 8, 2020

DR. ABIGAIL GEWIRTZ

from Catalog of Interviews and Bits

WHEN THE WORLD FEELS LIKE A SCARY PLACE: Essential Conversations for Anxious Parents & Worried Kids by Dr. Abigail Gewirtz “I cannot imagine a more timely book for parents in these troubled times - [It] informs, supports, and prods parents to manage our own fears and learn practical skills to help our kids grow up confident and resilient in a sometimes-scary world.” -William J. Doherty, PhD, author of Take Back Your Kids: Confident Parenting in Turbulent Times In the new book - WHEN THE WORLD FEELS LIKE A SCARY PLACE: Essential Conversations for Anxious Parents & Worried Kids (On sale June 9, 2020; Paperback Original - Dr. Abigail Gewirtz - a child psychologist and leading expert on families under stress - provides a roadmap for parents wondering how to best help their children through this and other stressful times. Dr Gerwirtz provides tools to address tough conversations with kids from ages 3 to 18. This is a must-read - providing a pathway of strategies for adults to talk with their children about scary world events! In), Dr. Abigail Gewirtz, an award-winning child psychologist and leading expert on families under stress, offers parents a clear and practical guide to discussing these sensitive topics in a calm, reassuring, and productive way that will help kids comprehend and process the world around them. Dr. Gewirtz sets the stage by giving parents tools to understand their own feelings before turning to their children’s. Here she explains: · How what happens in the world can affect parenting · Why a parent’s background and personal experience affect their responses to stress · How a parent’s anxiety transmits to their children This is followed by a series of real-world essential conversations, actual dialogue scripts, talking points, prompts, and insightful asides. Each is tailored for different ages from three to eighteen and guides parents towards a constructive conversation without sparking anxiety in their children. And Dr. Gewirtz’s sound advice can be put into action right away; for example: Let the child lead the conversation (and don't tell more than the child needs to know) as well as Check in with yourself to make sure your own anxiety doesn't color the conversation. She also offers: · Exercises to help parents balance the desire to protect children with the need to nurture independence · Techniques to dete

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