Dr Abs Special 'Ask Us Anything'

00:06 Discussion about upcoming Carnivore conference 02:15 Using dermarolling can create microtrauma to the skin, similar to how going to the gym causes microtrauma to muscles. 06:18 Maintaining cleanliness and sterility during derma rolling 08:22 Be cautious with Derma rolling needle sizes 12:37 Importance of diet on heart health 14:41 Eating habits have improved health, less worry about heart attack 18:49 Maintaining stable blood glucose level and blood pressure reduces risk of heart attack 20:35 Maintaining a healthy lifestyle can help prevent colds 24:13 Caffeine effects not present in products with added caffeine 26:02 Use near infrared before dermarolling to lower inflammation and blue light afterwards for antibacterial properties 29:41 Vitamin C is crucial for converting non-heme iron to a form that can be digested 31:41 Use the same skincare product for eyes and other parts of the body 35:17 Cross inhibition in the Randle cycle impacts dietary choices 37:17 Using squalene oil to address dryness caused by Adapalene 41:11 Skin discolorations can be a sign of underlying conditions. 43:07 Importance of good oral hygiene 47:05 Testosterone levels may drop on a carnivore diet, but it's only a concern if accompanied by symptoms. 48:58 Eating a Carnivore diet reduces the need for certain hormones like T3 and T4. 52:55 Lower insulin by cutting carb intake and increasing sodium 55:04 Understanding the impact of dietary fat on serum cholesterol levels. 58:52 Join the school Community for $4 a month