Dr. Adi Jaffe: Relief from shame, addiction and feelings of not being good enough.

Adi Jaffe, Ph.D. is a world-renowned expert on mental health, addiction, relationships and shame. He was a UCLA lecturer in the Psychology department at UCLA for the better part of a decade and was the Executive-Director and Co-Founder of one of the most progressive mental health treatment facilities in the country - until he started IGNTD, a Smart Personalized Adaptive Recovery System. Dr. Jaffe's work and research focus on changing the way people think about, and deal with mental health issues. He is passionate about the role of shame in destroying lives and aims to greatly reduce the stigma of mental health in this country. In this context, Dr. Jaffe has used his personal experience as an incredibly effective inspirational and motivational tool.www.igntd.comSocial media:@dradijaffe across all platformsWe discuss: practical tools for happinessfeeling engaged vs calmroot causes of alcohol and drug addictionrelief from shame role of epigenetics in trauma and addiction infidelityhow to expand our emotional vocabularymorning rituals and why you shouldn't reach for your phone first thing in the morningimportance of forecasting your daywhy recovery isn't the same for everyonehow to challenge suicidal thoughtsradical transparencyIf you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/