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Dr Alex Bartle: How can we fix bad sleeping habits? episode artwork

EPISODE · Dec 15, 2024 · 40 MIN

Dr Alex Bartle: How can we fix bad sleeping habits?

from The Weekend Collective · host Newstalk ZB

This week on the Health Hub, Dr Alex Bartle talked about the factors that can disrupt sleep over the Christmas season - and how to move past them to get a good night's rest. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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Dr Alex Bartle: How can we fix bad sleeping habits?

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Frequently Asked Questions

How long is this episode of The Weekend Collective?

This episode is 40 minutes long.

When was this The Weekend Collective episode published?

This episode was published on December 15, 2024.

What is this episode about?

This week on the Health Hub, Dr Alex Bartle talked about the factors that can disrupt sleep over the Christmas season - and how to move past them to get a good night's rest. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Weekend Collective episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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