EPISODE · Dec 15, 2024 · 40 MIN
Dr Alex Bartle: How can we fix bad sleeping habits?
from The Health Hub · host Newstalk ZB
This week on the Health Hub, Dr Alex Bartle talked about the factors that can disrupt sleep over the Christmas season - and how to move past them to get a good night's rest. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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Dr Alex Bartle: How can we fix bad sleeping habits?
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