Dr. Alexandra Sowa, THE OZEMPIC REVOLUTION: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease

Dr. Alexandra Sowa, a trailblazer in obesity medicine, joins Zibby to discuss her groundbreaking new book, THE OZEMPIC REVOLUTION, and the life-changing impact of GLP-1 medications on weight loss, metabolic health, and overall well-being. They dive into the history of these drugs, their growing list of medical applications, and the challenges of affordability and accessibility. Zibby shares her personal experience with the medication, and they explore the psychological shifts that come with appetite suppression, including how to redefine pleasure beyond food. Dr. Sowa also highlights the need to address systemic weight bias and rethink obesity as a biological—not willpower-based—condition.Purchase on Bookshop: https://bit.ly/3Xoe8qzShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.