Dr Amantha Imber on deliberately designing your work day

My guest today is…me! I thought I’d turn the tables and share with you how I run my own workday. The delightful and wise Dr Jason Fox joins me on the show to sit in the interviewer chair. We cover all sorts of ground, including: My morning routine My system for to-do lists How I try to minimise morning decisions How I fit both Deep Work and Shallow work in my life My Deep Work “rituals" Why I left Facebook and Instagram My favourite go-to productivity and time management apps How I transition from Deep Work to Shallow Work The work that goes on behind the scenes of creating How I Work How to design a better workday if you don’t feel like you have control over your diary How to persuade your boss to give you more time for Deep Work. You can find more about Dr Jason Fox at drjasonfox.com and I highly recommend checking out his podcast “The Cleverness with Dr Jason Fox”.Check out amanthaimber.com/podcast for full show notes.Get in touch at [email protected] omnystudio.com/listener for privacy information.