Dr. Amber Wardell - Embracing Self-Care

from Cover To Cover · host Mary E. Jackson

Amber Wardell, PhD, is a cognitive psychologist, writer, Psychology Today contributor, and trusted social media influencer with over 690K followers on TikTok and Instagram where her authentic advice on motherhood, marriage, and mental health has made her a trusted voice of honesty and reliability among women who are looking to embrace nourishing self-care and self-empowerment. Grab a copy of her book here-https://a.co/d/g63Exad

Episode metadata supplied by the publisher feed · Published Dec 21, 2024

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Dr. Amber Wardell - Embracing Self-Care

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