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Dr. Andrew huberman: "DELETE Your Social Media NOW!" - Here's Why! episode artwork

EPISODE · Oct 6, 2023 · 10 MIN

Dr. Andrew huberman: "DELETE Your Social Media NOW!" - Here's Why!

from Motivational daily by I am worthy club · host I am worthy club

Dr. Andrew Huberman describes the dangers of social media on your brain. As a neuroscientist, social media is a dangerous tool to give you dopamine hits. But at the same time, how you can train your brain and mind to be more flexible and avoid the dangers. If you find you are spending too much of your day on social media scrolling endlessly, think about possibly doing a small dopamine detox. --- Send in a voice message: https://podcasters.spotify.com/pod/show/i-am-worthy-club/message

What this episode covers

Dr. Andrew Huberman describes the dangers of social media on your brain. As a neuroscientist, social media is a dangerous tool to give you dopamine hits. But at the same time, how you can train your brain and mind to be more flexible and avoid the dangers. If you find you are spending too much of your day on social media scrolling endlessly, think about possibly doing a small dopamine detox. --- Send in a voice message: https://podcasters.spotify.com/pod/show/i-am-worthy-club/message

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Dr. Andrew huberman: "DELETE Your Social Media NOW!" - Here's Why!

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Frequently Asked Questions

How long is this episode of Motivational daily by I am worthy club?

This episode is 10 minutes long.

When was this Motivational daily by I am worthy club episode published?

This episode was published on October 6, 2023.

What is this episode about?

Dr. Andrew Huberman describes the dangers of social media on your brain. As a neuroscientist, social media is a dangerous tool to give you dopamine hits. But at the same time, how you can train your brain and mind to be more flexible and avoid the...

Can I download this Motivational daily by I am worthy club episode?

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