Dr Andrew Lock (Pt 2): building strength to increase longevity

Dr Andrew Lock is an International Physiotherapist, Education Provider and World Class Strength Rehab Professional. Andrew has been a long-time colleague and friend of Donna's and has been instrumental in her recovery from a serious back injury. Andrew works and presents across the globe and has advised and consulted with a diverse range of patients, ranging from Royalty and celebrity to elite athletes. In this episode, Andrew reflects on his biggest turning point in his career and how resistance training has a positive impact on overall health and longevity. Donna and Andrew discuss what drives them to. continue learning and treating clients through correct movement and nutrition. For more information on Andrew and his work: Instagram: @andrew_lock_strength | @united.health.education www.unitedhealthed.com