Dr Anita Mitra | Everything you Need to Know about your Menstrual Cycle.

Dr Anita Mitra is an NHS doctor who specialises in obstetrics and gynaecology. In this episode we discuss:Why talking about women's health shouldn't be taboo.How tracking your cycle can help you better understand your health overall.What a menstrual cycle is, how long it lasts and how it might make you feel at different times of the month.Why the notion of 'balancing your hormones' is ultimately a bit of a nonsense.Why talking about our vaginas and vulvas shouldn't be taboo and much more...Anita's book is available here -- The Gynae Geek.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.