Dr. Anita Sanz and Vincent A. Lanci talk all things Mental Health!

Host Name: Vincent A. Lanci (www.vincentalanci.com)Guest Name: Dr. Anita Sanz, (https://www.anitasanz.com/)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreakhttps://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the third episode of Season 1, Vincent A. Lanci brings on Dr. Anita Sanz. You may know her from the "Sanz Planz" content on the internet. She has been a clinical psychologist in practice for over 25 years helping people make positive changes in all areas of their life, without getting overwhelmed: learning how to improve mental health, handle stress better, and enjoy life more.Her message to you:  Life is a manageable if messy enterprise, there’s a solution to every problem, traumas can be healed, and you can continue to grow and learn forever.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci ([email protected])YouTube- https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite- https://www.vincentlanci.com/podcastsInstagram (Speaking)- https://www.instagram.com/vincentalanci/Instagram (Podcast)- https://www.instagram.com/amentalhealthbreak/Facebook (Speaking)- https://www.facebook.com/VincentALanci/Facebook (Podcast)- https://www.facebook.com/amentalhealthbreak/Twitter (Speaking)- https://twitter.com/vincentalanciTwitter (Podcast)- https://twitter.com/PodcastsByLanciGuest Name: Dr. Anita SanzWebsite: (https://www.anitasanz.com/)Twitter (Business)- https://twitter.com/sanzplansFacebook (Business)- https://www.facebook.com/TheSanzPlans/Book- https://www.amazon.com/Year-Change-Dr-Anita-Sanz/dp/1490315047Digital Editing Name: Vincent A. Lanci ([email protected])Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295