Dr Aseem Malhotra gets Fact-checked by MD PhD Doctor

Are Dr Malhotra´s views backed by science?Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9uConnect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaRelated Videos:Insulin Resistance & Heart Disease: https://youtu.be/pcp_uKo-wwMPlaque Reversal with diet: https://youtu.be/aiKo5vyKv2QStatins & life extension: https://youtu.be/P-3TWA2lLXESaturated Fat: https://youtu.be/mBFe1QattAUMinnesota Trial: https://youtu.be/taaEOY5E5IwHow to measure Insulin Resistance: https://youtu.be/r_VmIaDbu1IHow to Lower Insulin Resistance: https://youtu.be/ndx3Y96sLLAAdditional Resources and References:Risk calculator: https://www.lpaclinicalguidance.com/Statins and life extension, original analysis:https://bmjopen.bmj.com/content/bmjopen/5/9/e007118.full.pdfUpdated analysis:https://pubmed.ncbi.nlm.nih.gov/31073857/Different statins affect insulin resistance differently:https://www.sciencedirect.com/science/article/pii/S0014299923001838Plaque reduction with lipid-lowering agents:https://www.jacc.org/doi/full/10.1016/j.jacc.2019.08.012https://academic.oup.com/eurheartj/article/38/32/2459/3745109Insulin Resistance vs ApoB:https://pmc.ncbi.nlm.nih.gov/articles/PMC3040419/Video covering it: https://youtu.be/pcp_uKo-wwMIR not necessary:https://link.springer.com/article/10.1007/s00125-010-1803-zHalving CVD deaths with diet:https://pmc.ncbi.nlm.nih.gov/articles/PMC3230082/#ref4Reversal of plaque with diet:https://pubmed.ncbi.nlm.nih.gov/1973470/https://jamanetwork.com/journals/jama/article-abstract/188274https://pubmed.ncbi.nlm.nih.gov/1347091/https://www.ahajournals.org/doi/full/10.1161/atvbaha.113.302327https://www.sciencedirect.com/science/article/abs/pii/S0021915011005727www.ahajournals.org/doi/full/10.1161/STROKEAHA.120.033214https://www.jacc.org/doi/full/10.1016/j.jcmg.2020.10.019Video covering it: https://youtu.be/aiKo5vyKv2QSaturated Fat:https://www.nmcd-journal.com/article/S0939-4753(17)30237-5/abstracthttps://www.clinicalnutritionjournal.com/article/S0261-5614(20)30146-1/abstracthttps://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/fullhttps://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2831265Saturated Fat & IR:https://pmc.ncbi.nlm.nih.gov/articles/PMC4951141/Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Dr Malhotra0:50 Relative vs absolute risk2:57 Risk over time5:45 Low risk population8:10 High risk population9:53 Statins & life extension14:26 Statin benefit over time16:36 Insulin Resistance21:15 Sugar vs Fruit22:36 Ultraprocessed23:34 Best foods24:48 Reversing Heart Disease27:47 Saturated fat30:59 Butter vs olive oil32:04 Saturated Fat & Insulin Resistance33:37 Who can you trust34:53 Claims vs Evidence Learn more about your ad choices. Visit megaphone.fm/adchoices