Dr. Ashley Winter: Unpacking Taboos and Empowering Your Sexual Well-being

Ever felt like talking about "down there" is kinda taboo? You're not alone, friends! This week’s episode was a super chill chat with Dr. Ashley Winter, a urologist and sexual health whiz, who's breaking down all the awkwardness. We get into why it's wild that we don't talk about sexual health more (it's a quality of life thing, people!), and how similar lady bits and dude bits actually are.We are also shining a light on some surprising stuff, like a condition called lichen sclerosis (seriously, Google it - it's more common than you think!) and the unsung hero of women's health: testosterone! Yep, ladies have it, and it's a big deal. Plus, they touch on birth control, vasectomies (surprisingly simple!), and why open and honest conversations with your doc are key.Bottom line? This episode is all about ditching the stigma, getting comfy with your body, and feeling empowered to ask alllll the questions. Get ready to learn some seriously interesting stuff in a totally relaxed way. Tune in!Also, find Dr. Ashley Winter at ashleygwinter and at Dr. Ashley Winter Urologist & Sexual Medicine Specialist. It's time to end the burnout cycle and start prioritizing YOU. Head over to Everae's website and book a FREE Discovery Call today!Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @drflorasinha on Instagram to stay up to date!