Dr. Ayşegül Çoruhlu anlatıyor: Anne-babasından daha sağlı...

What this episode covers

Tarihte ilk kez bir nesil, anne-babasından daha sağlıksız. Bağışıklık sistemi anlamında daha nazik bir jenerasyon geldi ve onlar da daha kötü bir ortamda büyüyor. Nerede yaşadığın, nasıl bir hayat sürdüğün, neyle beslendiğin çocuğu etkiliyor. Yeni nesil çevre yüzünden daha hasta. Bu kadar çok elektronik, geç yatmak, gece yarısı sipariş edilen abur cubur gibi meseleler de olumsuz etkiliyor. Dr. Ayşegül Çoruhlu her hafta yazılarında paylaştığı, uzun ve iyi bir hayat sürmeye yönelik yaklaşımlarını Oksijen TV ve Oksijen Podcast’e de taşıyor. Ondan başta “longevity / anti aging" olmak üzere, sağlıklı ve genç yaşamın yolunu açan önerileri dinliyoruz.

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Frequently Asked Questions

How long is this episode of Oksijen Podcast?

This episode is 11 minutes long.

When was this Oksijen Podcast episode published?

This episode was published on January 17, 2025.

What is this episode about?

Tarihte ilk kez bir nesil, anne-babasından daha sağlıksız. Bağışıklık sistemi anlamında daha nazik bir jenerasyon geldi ve onlar da daha kötü bir ortamda büyüyor. Nerede yaşadığın, nasıl bir hayat sürdüğün, neyle beslendiğin çocuğu etkiliyor....

Can I download this Oksijen Podcast episode?

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