Dr. Ayşegül Çoruhlu anlatıyor: Hangi vitaminleri mutlaka ...

What this episode covers

Dr. Ayşegül Çoruhlu vitamin ve mineral takviyeleri konusunda merak edilen soruları yanıtlıyor. *Vücut sağlığı için almamız gereken en temel vitaminler hangileridir? *Sürekli vitamin kullanılır mı? *Hangi magnezyumu kullanmak gerekir? *Omega 3’ü kimler kullanmalı? *D vitamini neden bu kadar önemli? Dr. Ayşegül Çoruhlu her hafta yazılarında paylaştığı, uzun ve iyi bir hayat sürmeye yönelik yaklaşımlarını Oksijen TV ve Oksijen Podcast’e de taşıyor. Ondan başta “longevity / anti aging" olmak üzere, sağlıklı ve genç yaşamın yolunu açan önerileri dinliyoruz.

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Frequently Asked Questions

How long is this episode of Oksijen Podcast?

This episode is 15 minutes long.

When was this Oksijen Podcast episode published?

This episode was published on September 6, 2024.

What is this episode about?

Dr. Ayşegül Çoruhlu vitamin ve mineral takviyeleri konusunda merak edilen soruları yanıtlıyor. *Vücut sağlığı için almamız gereken en temel vitaminler hangileridir? *Sürekli vitamin kullanılır mı? *Hangi magnezyumu kullanmak gerekir? *Omega 3’ü...

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