Dr. Ayşegül Çoruhlu Ziyafet sofralarından en az zararla kalkmanın basit formülünü anlatıyor

from Oksijen Podcast · host Gazete Oksijen

*Bu bölüm alkollü içeceklerle ilgili içerik barındırmaktadır. Yasal tüketim yaşının altındakiler için önerilmez. Alkollü içecekler sorumlu tüketilmeli ve ilgili yasalara uyulmalıdır. Dr. Ayşegül Çoruhlu, yeni yıl sofrasından kendinizi kısıtlamadan, dilediğinizi yiyip kilo almadan kalkmanın formülünü anlatıyor. Dr. Ayşegül Çoruhlu her hafta yazılarında paylaştığı, uzun ve iyi bir hayat sürmeye yönelik yaklaşımlarını Oksijen TV ve Oksijen Podcast’e de taşıyor. Ondan başta “longevity / anti aging" olmak üzere, sağlıklı ve genç yaşamın yolunu açan önerileri dinliyoruz.

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This episode is 19 minutes long.

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This episode was published on December 31, 2024.

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