Dr. Betsy Holmberg on Overthinking, Negative Self-Talk & Her New Book Unkind Mind

Welcome to a new edition of the Famous Interviews with Joe Dimino series.🎙️ In this episode, we talk with Award-Winning Psychologist & Author Dr. Betsy Holmberg, an expert in overthinking and negative self-talk.📖 Her debut book, Unkind Mind, launches June 1 via New Harbinger Publications📰 Featured in Psychology Today, TV, radio, and top podcasts💡 Former head of global behavioral health at McKinsey & CompanyDr. Holmberg shares groundbreaking insights into how we can retrain our minds, break free from self-criticism, and embrace a healthier inner dialogue. Don't miss this conversation.🔗 More on Betsy: betsyholmberg.com For More Famous Interviews:Subscribe via Youtube - https://www.youtube.com/channel/UCgi6GpDDDrc_PgOzaERGbLQ Subscribe via iTunes/Apple - https://podcasts.apple.com/us/podcast/famous-interviews-with-joe-dimino/id1660256991Subscribe via Spotify - https://open.spotify.com/show/7j92QDS13LXgajPt80X2dhThe Home of Famous Interviews:http://famousinterviewswithjoedimino.blogspot.com/Contribute to Famous Interviews via PayPal:                https://www.paypal.com/donate?hosted_button_id=ER   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.