Dr. Birgitte Tan – Handling Grief With Ease During Covid-19

These have been trying times for a lot of us. The disruption in our everyday lives have caused our emotions to run all over the place; from anger to frustration to joy and then back to anger. But we may not be aware that underlying all of that is a sense of grief. Unless we take actions to confront that grief, our days will continue to be filled with inertia and unease. So how do we grapple with sadness and pain of grief? A lot of us are aware of the groundbreaking Five Stages of Grief pioneered by Elisabeth Kübler-Ross and may want to use that as a way of coming to terms with the crazy times we’re living in. My guest on this episode of Dream Power Radio, Grief Counsellor Dr. Birgitte Tan, maintains this method doesn’t really help us get back to living our dream lives. She’s developed a different way to help people transform their tears to treasures. In her book Seeking Peace: The Proven 5-Fingers Method to THRIVE through Change Effortlessly, which she talks about, Birgitte tells us:•how to thrive through tough times with effort and fun•why holding in your emotions is harmful•the actions to take to cope with unwanted events in your lifeIf you feel like this pandemic has kept you in stuck mode for far too long, you won’t want to miss this enlightening episode of Dream Power Radio.Dr. Birgitte Tan is a global speaker, #1 International Best Selling author, certified Grief and Life Success Consultant, and veterinarian oncologist. Her specialty is in helping people THRIVE through tough times and Win with more ease and fun. She learned to do this from her own experience as well as her training. Growing up, Dr. Tan was told she was "a stiff clumsy, ugly duckling who should never dance" and "too stupid to become a veterinarian" after failing her exams. She defied the odds and became a successful board-certified veterinarian specialist and the founder of Dance Away Sadness: Move Beyond Your Grief™, which is a grief recovery system that helps people release the part of grief that words cannot touch. In 2011, when a multitude of grievous events destroyed the life she knew, Birgitte started her journey into grief and life transformation. Upon successfully recovering from her grief and create an even better life, Dr. Tan then pursued additional training in grief transformation to be able to help people transform their tears to treasures. Website: http://www.birgittetan.com/Get a complementary 30-minute Dream Discovery Session with me by signing up at my website: https://thedreamcoach.net.I'd love to know what you think of this episode. Text me here.Support the showDon't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.And if you want more ways to find joy in your life,  check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.