Dr. Bob Martin Sunday, June 11, 2017, Hour 1

If you missed the Dr. Bob show today, you missed a lot. Here are just a few of the things that were covered -:Over 80 million people in the US suffers from insomnia. Dr. Bob discussed the recent study conducted by Arizona State University as well as the dangers associated with sleeping pills.He also touched on why spicey foods causes aggression.Majority of the hour was however spent on an indepth interview with Dr. Everett Buyer, Anti-Aging Physician, Clinical Nutritionist and Hypertension expert. Dr. Buyer stressed the importance of the cystolic pressure being 115 or below, safe and natural ways to lower your blood pressure and why gaining weight increases high blood pressure and increases your risk of getting alzheimers.