Dr. Cassie Holmes- How to Fight Time Poverty

from From The Green Notebook · host FTGN Team

Send us Fan MailDr. Cassie Holmes, an expert on time and happiness, joins Joe to discuss her recently published book, Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. She provides useful advice for those who find themselves feeling like they spend all their time working and don't have any time or energy left for the things that bring them happiness.

Episode metadata supplied by the publisher feed · Published Sep 10, 2022

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Dr. Cassie Holmes- How to Fight Time Poverty

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