Dr. Cate Shanahan & Amy Berman, RN, MP

What this episode covers

Board Certified Family Physician Dr. Catherine (Cate) Shanahan is the Director of the Los Angeles Lakers PRO Nutrition Program and Author of "Deep Nutrition: Why Your Genes Need Traditional Food." She discusses the Four Pillars of the "Human Diet" for optimum health and peak performances. Eldercare Specialist Amy Berman, RN, The John A. Hartford Foundation, provides tips to help you care for your elderly parent or loved one, especially when you live far away.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Frequently Asked Questions

How long is this episode of Fearless Fabulous You?

This episode is 50 minutes long.

When was this Fearless Fabulous You episode published?

This episode was published on March 21, 2017.

What is this episode about?

Board Certified Family Physician Dr. Catherine (Cate) Shanahan is the Director of the Los Angeles Lakers PRO Nutrition Program and Author of "Deep Nutrition: Why Your Genes Need Traditional Food." She discusses the Four Pillars of the "Human Diet"...

Can I download this Fearless Fabulous You episode?

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