Dr. Catherine Athans - Nurturing Compassion is another skill needed to help us create a better world

Dr. Catherine Athans is a psychologist who is a Certified Trauma Therapist and Licensed Marriage and Family Therapist for more than 25 years. She is also and author and her latest book is: The Heart Brain. This week she is with us to discuss mental health and self-care and as looks at the recent activities with World Class Gymnast Simone Biles and withdrawing from some Olympic events due to some mental health struggles. It really is a case of compassion, of understanding, and of peeling away the stigma of mental illness. www.catherineathansphd.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.