Dr. Catherine DePino Appears on the Sunbury Press Books Show

Author, educator, and writer Dr. Catherine DePino discusses her second volume in the Help Yourself Every Day Series on the Sunbury Press Books Show. Thirty Magical Meditations to Boost Your Emotional Well-Being offers the reader practical ways to deal with stress, anxiety, loss and fear. Whether experienced or new to the spiritual journey, this book allows you to harness the power of your mind, and to heal by way of quick and simple meditations. Catherine DePino is the author of 22 books for parents, teachers and children on topics that include spirituality, mindfulness, bullying and women's issues. Her writings have also appeared in national magazines, and she served on the board of the Philadelphia Writers' Conference.Dr. DePino earned degrees in education plus a doctorate in Curriculum Theory and Development and Educational Administration from Temple University. She worked the Philadelphia School District as a teacher department head of English and world languages, disciplinarian and curriculum writer. She also returned to Temple as an adjunct assistant professor and student teaching supervisor. In addition, Dr. DePino is a professional tarot reader and Reiki Master. You can find out more about her writings and activities at her website.