Dr. Cathy Eason: The Role of Nitric Oxide in Aging Well

What if one simple molecule could improve your energy, brain clarity, hormone balance, and heart health? Functional nutritionist Dr. Cathy Eason joins us on The AGEIST Podcast to share why nitric oxide (NO) is an often-overlooked key to healthy aging, and how most people over 35 are deficient. She breaks down how testing your levels is a quick, simple way to know your NO levels (it only takes 15 seconds), as well as how to increase your NO through diet, lifestyle, and a clinically tested supplement. Plus, Dr. Eason also reveals why common habits like mouthwash and over-exercising may be silently sabotaging your health goals. Tune in to learn how it all connects.How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!Special Thanks to Our SponsorsBerkeley Life: Boost your energy, support heart health, and improve circulation with Berkeley Life Nitric Oxide. Use code AGEIST at berkeleylife.com for 20% off your first purchase–plus 10 free test strips to track your progress.Maui Nui: The cleanest, most nutrient-dense red meat out there—high in protein, rich in antioxidants, and ethically harvested. Their new, subscription-only Ohana Reserve Aged Cuts are aged for 14 days to make for unforgettable flavor, plus their to-go venison sticks are perfect for healthy snacking. Right now, Maui Nui is offering a free 12-pack of their jerky sticks with your first order of $79 or more. Just go to mauinuivenison.com/ageist to grab yours.Ozlo Sleepbuds: Transform your nights with science-backed wearables designed to help you fall asleep faster, stay asleep longer, and wake up restored. Now through September 30th, save $50 when you use our link.Key Moments“There is not a system in the body that nitric oxide does not touch.”“As estrogen declines, what happens to nitric oxide production is it dramatically drops at the same time.”“When we boost blood flow, we boost the ability of red blood cells to carry oxygen to the tissues that need them.”Connect with Dr. EasonWebsite (Berkeley Life)Instagram (@berkeleylifeno)LinkedInConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!