Dr. Cedric Bryant

Exercise is good for your health. That may not be ground-breaking news for many of us, but the fact remains that from the US government to your health insurance provider, many organizations and institutions now recognize exercise and regular physical activity as an integral component for maintaining optimal health. Dr. Cedric Bryant is the President and Chief Science Officer of the American Council on Exercise (ACE) and has played an instrumental role in helping promote the benefits of exercise and physica Learn more about your ad choices. Visit megaphone.fm/adchoices