Dr. Cheryl’s #1 Relationship Tip

I don't know if you've ever noticed, but relationships are a hard gig! Love, sexuality, long term passion… These are not easy. They don't come naturally all the time, but they do tend to come naturally when we're falling in love; when it's simple, when it feels fluid, when things are cooking. The question is, how can we recapture that feeling after the honeymoon is over? On this episode of Sex, Love, and Elephants you’ll hear the number one tip from my Become Passion online couples’ immersion program—and it’s definitely not what you’re thinking. Today, I’m teaching you all about the Three Breath Hug, AKA my holy grail tip for couples. When we hug our sweetheart with a three breath hug, we’re re-grounded… even when we're disconnected and angry, annoyed or upset with each other. It lets our bodies drink in the ease of each other in, the safety of each other, and the bigger, higher self of each of us.  In This Episode, You Will Learn: How to do the Three Breath Hug (03:51) Anytime is a great time to practice the Three Breath Hug (05:31) One of the best times to use the Three Breath Hug is when you least want to because of hurt, anger, or frustration (07:59) Today’s LoveByte (13:21) Take my May challenge! Kiss your partner every day this month and win a prize - email [email protected] to be entered! Want to learn more about Buddhism and Love relationships? Check out my book Buddha’s Bedroom  Interested in the 2023 session of my Become Passion 12-week online immersion program for couples? Learn more and get on the waitlist to be notified HERE! Let’s Connect! About Me Website - Sign up for Weekly LoveBytes here  Facebook Page   Youtube If you want to rate your relationship, take the Passion Quiz Hosted on Acast. See acast.com/privacy for more information.