Dr. Christine Silverstein, Empowering You to Overcome Life's Challenges

Dr. Christine M. Silverstein, peak performance coach, behavioral health RN has assisted clients of all ages for 27 years to reach their best performances in health, athletics, academics, business, and performing arts. She specializes in working with children, teens, and young adults, using Mindful Toughness skill sets, such as self-hypnosis, mental rehearsal, positive self-talk, and feedback loop analysis. As a researcher, historian, and best-selling author, she has presented her works on Hypno-Coaching and history in the US and globally to promote mental health. Her latest book is "Wrestling Through Adversity: Empowering Children, Teens, and Young Adults to Win in Life." For more information, visit drchristinesilverstein.com.