EPISODE · Jan 31, 2024 · 1H 11M
Dr Cindy Tsai - Mendil + Meyer | 292 Wellness Ep 011
from 292 Wellness · host Ben Meyer
- Website: https://cindytsaimd.com - Services: https://cindytsaimd.com/services - TEDx talk: https://cindytsaimd.com/tedx Social media handle @cindytsaimd - LinkedIn: https://linkedin.com/in/cindytsaimd- Instagram: https://instagram.com/cindytsaimd- Facebook: https://facebook.com/cindytsaimd- YouTube: https://youtube.com/cindytsaimd?sub_confirmation=1- Book "So Much Better: Life-Changing Strategies to Develop Calm, Confidence, and Curiosity to Become Your Own Inspiring Success Story": Amazon https://amzn.to/3RP2bpL - Freebie "So Much Better Energy Blueprint: Gain Energy Without Overdosing Caffeine": https://cindytsaimd.com/blueprintBio (in case you need it and feel free to edit for brevity): Dr. Cindy Tsai, MD, is an award-winning board-certified Physician, TEDx Speaker, Bestselling Author and Chief Wellness Officer. As the Founder of Yes & More, a personal growth and wellness company, she empowers leaders and organizations to thrive and say YES to themselves and more through a compassionate approach incorporating mindfulness and other mind-body-spirit wellness modalities. Her extensive training at Ivy League institutions and clinical experiences as both an Internal Medicine and Integrative Medicine physician highlighted the impact of chronic stress on the body and fueled her mission to do more than prescribe medications as a band-aid. Her passions lie in preventative health and holistic well-being with a vision to foster a healthier and happier world.instagram: mendil_meyerYoutube: 292 WellnessWebsite: www.mandmds.com
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What this episode covers
In this episode of 292 Wellness, we are joined by the esteemed Dr. Cindy Tsai, MD, a board-certified Physician, TEDx Speaker, Bestselling Author, and Chief Wellness Officer. Dr. Tsai is the Founder of Yes & More, a personal growth and wellness company that champions a compassionate approach to empower leaders and organizations to thrive. As a physician with extensive training at Ivy League institutions and a background in both Internal Medicine and Integrative Medicine, Dr. Tsai shares insights from her clinical experiences, emphasizing the profound impact of chronic stress on the body. She expresses a mission beyond prescribing medications as a mere band-aid solution, with a focus on preventative health and holistic well-being. During the conversation, Dr. Tsai delves into the importance of mindfulness and mind-body-spirit wellness modalities in fostering a healthier and happier world. She explores the concept of saying "YES" to oneself and more, offering practical strategies for individuals and organizations to integrate mindfulness into their daily lives. Listeners gain valuable insights into the intersection of medicine, mindfulness, and personal growth, discovering how these elements contribute to a comprehensive approach to wellness. Dr. Cindy Tsai's passion for creating a positive impact on the well-being of individuals and the world shines through in this enlightening episode. Tune in to uncover the secrets of thriving through mindfulness and learn how to embrace a holistic approach to well-being with Dr. Cindy Tsai.
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Dr Cindy Tsai - Mendil + Meyer | 292 Wellness Ep 011
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