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EPISODE · Nov 3, 2012 · 8 MIN

Dr. Clelia Lima

from H100 Radio Network · host Growing Bolder

Getting a good night's sleep is crucial to your overall health. Noted sleep expert Dr. Clelia Lima of Florida Hospital explains how common sleep disorders are for the average person, how much sleep do we need and what can happen if we don't get it.

Episode metadata supplied by the publisher feed · Published Nov 3, 2012

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Dr. Clelia Lima

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