Dr. Colleen Cullen- Your Family & Stress

What this episode covers

Helping your family cope during times of extreme stress and uncertainty takes patience and sensitivity. Younger children may respond and present their emotions differently from teens. You need to listen and convey empathy and calm to attend to everyone's needs while taking of yourself. Clinical Psychologist Dr. Colleen Cullen, Columbia Doctors, explains ways to create space for each other, express empathy, create detail routines and embrace comforting rituals.

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Frequently Asked Questions

How long is this episode of Fearless Fabulous You?

This episode is 51 minutes long.

When was this Fearless Fabulous You episode published?

This episode was published on March 26, 2020.

What is this episode about?

Helping your family cope during times of extreme stress and uncertainty takes patience and sensitivity. Younger children may respond and present their emotions differently from teens. You need to listen and convey empathy and calm to attend to...

Can I download this Fearless Fabulous You episode?

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