Dr. Dana Watson from Families Inc. Counseling Services - Therapy Isn’t Punishment, It’s Self-Love (5/20/26)

Dr. Dana Watson from Families Inc. Counseling Services joined Brandon and Kelly to discuss reframing the way we think about therapy and counseling — viewing it not as a weakness, but as an act of self-love and personal growth. The conversation explored why some people feel intimidated to seek counseling, whether everyone can benefit from having someone to talk to, and the importance of allowing children to grow into their own individuals while still protecting their best interests. Dr. Watson also shared insight on maintaining — and when needed, repairing — relationships with our parents.