Dr. Daniel Goleman on How to Achieve Peak Performance Through Emotional Intelligence

The godfather of emotional intelligence is on the show today! Dr. Daniel Goleman’s groundbreaking bestseller Emotional Intelligence was released nearly 30 years ago; I studied Dr. Goleman’s work in college (and I have been out of college for, unfortunately, many, many years). Emotional intelligence is the key to success in leadership and life, and in his latest book Optimal: How to Sustain Personal and Organizational Excellence Every Day, Dr. Goleman teaches us how to reach peak performance through emotional intelligence while avoiding burnout and maintaining balance. Sound too good to be true? It’s not! It’s totally attainable. If you’re looking to achieve results in your life and your work—plus fulfillment and satisfaction—let Dr. Goleman teach you how to get to your optimal level.   Optimal: How to Sustain Personal and Organizational Excellence Every Day by Dr. Daniel Goleman   Daniel Goleman Emotional Intelligence Courses