Dr. David H. Rosmarin -406

Anxiety.  It is a seminal part of the human condition.  We need it to survive and grow.   But for millions of us anxiety takes a heavy toll.  What if there was another way to think about anxiety, to actually experience anxiety in a  way that can change your life for the better?   Our guest is Dr. David H. Rosmarin, author of “Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.”   Listen to this episode and you just might come away with a whole new perspective on anxiety and a whole lot more!