Dr. DEAN ORNISH - How to Reverse Most Chronic Diseases

What this episode covers

Dr. Dean Ornish is the pioneer in the revolutionary field of Lifestyle Medicine. In this life-changing, literally life-saving interview, Dr. Ornish discusses his ground-breaking sixth book "UNDO IT! How Simple Lifestyle Changes Can REVERSE most Chronic Diseases." In this remarkable book he discusses the Unifying Theory...the four key components to wellness and reversing disease: EAT WELL. What is the most proven diet? MOVE MORE. How critical it is to exercise or even to simply walk. STRESS LESS. How Meditation, Yoga, other modalities and an improved mindset heals LOVE MORE. How giving and receiving love & intimacy transforms loneliness into healing. Life Magazine recognized Dr. Ornish as "one of the 50 most influential members of his generation"! As we all know, an once of prevention is worth a pound of cure...listen to this episode and heal yourself and your loved ones...while you still can!!!

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How long is this episode of The Motivation Show?

This episode is 32 minutes long.

When was this The Motivation Show episode published?

This episode was published on January 13, 2022.

What is this episode about?

Dr. Dean Ornish is the pioneer in the revolutionary field of Lifestyle Medicine. In this life-changing, literally life-saving interview, Dr. Ornish discusses his ground-breaking sixth book "UNDO IT! How Simple Lifestyle Changes Can REVERSE most...

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